Talked Superman into going with me to the gym yesterday so that made twice in one day. Then this morning went and had some biscuits and gravy for breakfast. I know, I know, it sounds like an awful thing to have when you are trying to diet but..... I had one reg serving instead of two heaping plate fulls plus I added an extra 15 minutes on the treadmill to total an entire hour of walking. And tonight for dinner, I had broiled fish and salad. (For lunch, one serving of tortilla chips and home made salsa)
So Happy New Year. Looks like it could be on the right track.
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